Sooo this is day six already, I did not have time at all to write my blog entries for day four and day five but I´m really working out and keeping an eye on my target :D
As you can remember I started off with a weight of 176,15 pounds on day one and noooow I have already reached 173,72 which is not that much of a weight loss but still I am proud of it!

My meals of the last few days were mostly salad with prawns, tomato, mozzarella, olives and some other things because I really need some variety :D

Also I´m now dancing everyday, because my prom finally takes place next fridaaaay - one more thing I am very excitet about and one of my reasons to really lose weight!

I need to skimp because it´s half past ten pm already and I am too tired to write some more about my weight loss program :D

Greetings,
Yu

Good morning sweethearts!

This is day three and unfortunately I don´t have good news today because I did not lose any weight yesterday. It makes me feel really uncomfortable especially because I overslept today and did not have time to do my first workout.
So now on day three my weight is 175,26 pounds which is not too great but I´m not giving up and hopefully I will lose some more weight today!

Todays food:
Breakfast: cereals with milk
Lunch: one or two pieces of crispbread, an apple, a kaki
Dinner: maybe some prawns (not quite sure yet :3)

Let´s see what today will bring because school is really stressing me atm...

Greetings,
Yu

Hello cuties :3

This is my blog entry NUMBEEER TWO about the weight loss program I am working on right now!
So as you might remember yesterday I was about 176,15 pounds and I was really happy when I saw that I am only 174,60 pounds today which means that I already lost 1,55 pounds! YES!

I know that I have only lost some water yet but because I´m also trying to gain more muscle mass at the same time so this is totally okay with me :3

Here´s what I ate today:
It´s sunday so for breakfast I had two rolls with boiled ham, some apple and half a kiwi.
Also, just for your information if you are not watching the videos, I started to only drink water or water with some lemonjuice (pure with no sugar added!) which is way better than normal water and still has nearly no calories.
For lunch today I had some light yogurt (without any sugar added, just normal yogurt) and an apple again.
Finally for dinner I had some chicken and vegetables but NO potatoes because I´m not eating carbs... Well to be honest I had some peas and corn. Hopefully this will not have a too big impact on what I´m doing!

Still I did my workout just like yesterday but I didn´t find time or possibility to really do my cardio training today which means today was not too successful but - I will find out about that tomorrow ;D

After all thanks to everyone who reads my blog and maybe follows this weight loss program I am doing :3

Greetings,
Yu

Hey sweethearts!

After a long time I decided to FINALLY start blogging again. It´s been a while because I had quite a busy time and nothing really special to write a blog entry about buuuut now finally there´s something quite exciting going on.

Because I´m not feeling comfortable about my weight which is about 176,15 pounds at the moment, I am starting off with a work out kind of thing and some change in my eating habits today. To be honest I don´t feel to good about it because I am really afraid of not being able to really do this and keep working on it. The program I´m working on is "How to loose 10 pounds in 2 weeks", I will post the link below for each of you who want to do it too.

So this is the first day of my work out and I´m now starting with 100 sit-ups, hopefully around 50 push-ups and some squats and I will do that at least one but better two times a day. Also I´m changing my eating habits as said before which at the time means that first of all I´m having a breakfast with milk or yogurt and some kind of cereals (I will take different kinds of cereals to make sure I won´t get bored!). For lunch I will try to eat salad and maybe some meat everyday, which I already tried some time ago and I don´t think that I will have too many problems with that. For dinner I will try to really cut out carbs because your body is not able to digest them at night and eating carbs too late will make you fat but I guess everyone knows about that already :D

So starting off with 176,15 pounds I will now try to reach 166 pounds BUT I´m also happy if I´m only loosing about 4 pounds which would be absolutely perfect!

Finally here is the link to the program on YT:
http://www.youtube.com/watch?v=VpWxNVjdoJk&feature=player_detailpage&list=PLU9snlkp5Ciw_o_JdyY_wMQVYr5z1bCz3

I will keep on posting about it!

Greetings,
Yu